Thursday, Nov 21, 2024

10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around the world and provide access to a full range of spices, herbs and organic food from sustainable farming. I am particularly excited to share my love of saffron with others and help bring the joy of cooking into people's lives.




But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.


If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective


Frequently Asked Questions

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.


What spice is good for inflammation?

Turmeric is one spice that can be beneficial for reducing inflammation. It contains the active ingredient curcumin, which has been studied extensively and shown to have anti-inflammatory effects on the body. Other spices like ginger, cinnamon, cayenne pepper, garlic, and cardamom may also reduce inflammation in the body. Adding these spices to your diet can help reduce inflammation and promote overall health.

Another spice that can be used to reduce inflammation is black pepper. The active ingredient in black pepper, piperine, has been studied and found to have anti-inflammatory properties. It may also help reduce pain associated with inflammation. Additionally, the spice contains antioxidants which are beneficial for overall health.

Adding black pepper to your diet may help reduce inflammation and promote overall health. Be sure to talk with your doctor before adding any spice to your diet, as some spices may interact with your medications or supplements. Eating various healthy foods, including spices with anti-inflammatory benefits, can help keep your body balanced and reduce the risk of chronic inflammation-related illnesses.

In summary, adding spices to your diet can be beneficial for reducing inflammation and promoting overall health. Spices like turmeric, ginger, cinnamon, cayenne pepper, garlic, cardamom, and black pepper have all been studied for their potential anti-inflammatory effects.


Which spices from the kitchen are used to cure diseases?

There are more than 4000 medicinal plants that are widely distributed throughout the world. Some of these plants contain active compounds that may help treat various ailments.

In India alone, there are more than 1000 species of herbs that are used for medical purposes. This includes Ayurvedic medicine, Unani medicine, Siddha medicine, Homeopathic medicine, and Chinese medicine.

The most common ingredient found in these medicines is ginger. Ginger contains volatile oils that give it its aromatic flavor. These oils contain anti-inflammatory properties that make them useful against arthritis, fever, vomiting, and indigestion.

Ginger also helps relieve nausea and stomach cramps caused due to pregnancy. Pregnant women often consume ginger tea to reduce morning sickness. Ginger is also commonly used for cough and cold relief.

Another spice that is known to have medicinal value is turmeric. Turmeric contains curcumin which has been shown to inhibit tumor growth. This makes it an effective cancer treatment.

Turmeric is also considered to be very beneficial for joint health. It relieves inflammation and stiffness associated with rheumatoid arthritis. It is also believed to prevent osteoporosis.

Garlic, too, is another herb that is extensively used in traditional medicine. Its healing qualities include treating infections, asthma, heart disease, and diabetes and even reducing cholesterol levels. Garlic oil is also used to treat wounds and insect bites.

Garlic is a natural antibiotic that fights bacteria and viruses. The antibacterial property makes it ideal for treating respiratory tract infections such as bronchitis and pneumonia.

It is also helpful in preventing urinary tract infections.

Other spices like cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, cayenne, mustard seeds, fennel, and coriander are also used to treat different illnesses.


How is basil used for medicinal purposes?

In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.

Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.

Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.

The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.


What is the difference between "regular" and smoked paprika powder?

Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.

Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.

Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.


Statistics

  • Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
  • For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

External Links

en.wikipedia.org

pubmed.ncbi.nlm.nih.gov

mskcc.org

doi.org

How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.




Resources:


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

POWERFUL Reasons Why You Need Take CLOVE TEA Every Day

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

A nomadic woman cooked fish traditionally for her family

At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Yarrow For Fever Remedy | Medicinal Plants | Healing Herbs | #shorts | Blissed Zone

Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

#138 - Thai Occult & Opening The Doors with Peter Jenx and Jack Grayle

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Indian Herbs For Homemade Bath Salts

Taking a warm bath with herbal infused salts is an excellent way to relax and soothe your skin. The mineral-rich salts ease aches and pains, soften..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

YOU WON'T BELIEVE HOW GOOD THESE RECIPES ARE | MAKING VIRAL RECIPES & WOW!!! | MUST TRY FOOD

Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

90% diseases gone! | Eat 1 Spoon in Water for 8 days| SADHGURU

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

3 Ways to Preserve Fresh Herbs For Cooking

Hilah shows you three easy ways to preserve fresh herbs all year round. Learn how to dry herbs, how to freeze herbs, and how to preserve fresh herbs by making


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

SAGE HEALTH BENEFITS ~ MAKING SAGE ELIXER AND TINCTURE

Sage is a common herb and very beneficial to our health. https://www.instagram.com/lulis.homestead/ link to the book Grow Your Ow […]


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary Herbology

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

the truth about Herb Cookie... (google translated Cookie Run: Kingdom v6)

google translated crk: too many cooks edition ✨ join the syrupyy discord! https://discord.gg/syrup clumsy: https://www.youtub […]


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

CREATIVE INTERVENTION W/ MYSELF ON MUSHROOMS | soul of jaret podcast #78

At Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Papaya fruits and leaves is a medicinal plants,that a lot of health benefits.

Welcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Herbs and Spices for Italian-Style Meatballs

Herbs and spices can enhance the flavor of homemade meatballs. Whether you’re making them for a special occasion or just a regular meal, these spices


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Good Eatin''! Dirty Rice, Lemon Herb Chicken Wings, Butter Cabbage, Potato Salad

VOTE HERE For Me for FAVORITE CHEF ITS FREE!! : https://favchef.com/2023/camirra-williamson Potato Salad:https […]


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Bush Tea, Herbs, Plants and Botanical Stories | EP 5 | Herbal Wellness and Teas

HERBAL WELLNESS AND TEAS Bush Tea, Herbs, Plants and Botanical Stories is a five-part video series taking viewers on a journey of discovery into the


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Beginning with Bees

We received some bees last week and this short little film is just taking a look at the food they eat. As we get used to this new relationship we will only


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

How to grow your own herbs

Now is a good time to jump into the world of gardening. For more Local News from WHNS: https://www.foxcarolina.com/ For more YouTube Content:


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Site Views Part II, SpaceX Starbase, Boca Chica, TX, June 24, 2023

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Homemade Vegetable Stew

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Home of Herbs

Find out more about herbs and how to use them


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Introduction to Dr. Sebi Herbology Presentations

We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Bush Tea, Herbs, Plants and Botanical Stories | EP 4 | Journey To The Market And The Root Of It All

Journey To The Market And The Root Of It All Bush Tea, Herbs, Plants and Botanical Stories is a five-part video series taking viewers on a journey of


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

How to Preserve Parsley | Easy Method to Freezing Fresh Herbs

Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Listening to the gentle sounds of rain, you will forget about insomnia & will fall asleep soundly

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Summer Solstice: Meaning, Energy Impact, Do's & Don'ts, Crystals, Herbs, & More

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Chickweed Benefits (Stellaria media) + Chickweed Salve Recipe

Chickweed, also known as Stellaria media, is a powerhouse of medicine and nutritious food! There are so many chickweed benefits… for dry, irritated eyes; for


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Do You Need To Avoid Oxalates If You Get Kidney Stones? Ask Dr. Weiss!

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Yah’ki Speaks About His Land, Herbs, Grapes, & Creating Permaculture Food Forest‼️ #YahkiAwakened

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Herbs and Spices for Spanish-Style Tapas

Spanish cuisine is known for its vibrant colors and rich flavors. These unique characteristics can be attributed to the herbs and spices that are..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Red Sauce Pasta || Red Sauce Pasta Recipe || Pasta in Red Sauce in Hindi #cooking #food #homemade

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

The Cup of Life

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Jun 20, Natural First Aid Kit

I'll show you a compact, easy-to-travel-with natural first aid kit; a wonderful way to be prepared for everyday health concerns when you’re away from home!


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

The Best Tea for Weight Loss

Are you considering weight loss but would like to take a natural approach?  Deciding to lose weight can seem daunting ... Read more


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Jun 13, Arrowleaf Balsamroot

Arrowleaf balsamroot (Balsamorhiza sagittata) is a stunning flower, a nutritious food, and a potent herbal medicine that grows all over western North America.


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Jun 5, Holistic cancer care with Chanchal Cabrera

Join me and Chanchal Cabrera—an herbalist with 35 years of clinical practice in holistic oncology—as we talk about empowering yourself when faced with cancer


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

May 30, Benefits of Red Sage with Toby Daly

Join me and Chinese medicine practitioner Toby Daly to get to know the benefits of red sage, otherwise known as dan shen (Salvia miltiorrhiza)


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Cistanche Dosage: The Complete Guide

Cistanche is a medicinal herb traditionally used to enhance immunity, boost fertility and sexual wellness, and support brain function and ... Read more


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

5 Benefits of Herbal Tea

Since antiquity, herbal teas have been enjoyed and applied therapeutically throughout numerous cultures. Herbal tea is known to have the ... Read more


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Best Tea for Sore Throat Pain

You’re going through your day, and you start to notice a faint, dry scratching feeling in the back of your ... Read more


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

May 23, Environmental Contamination Issues for Foragers and Gardners

Sarah Sorci has researched important contamination issues for gardeners and foragers, and shares that in a way that's based on empowerment rather than fear.


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

The 8 Best Herbs for Lyme Disease

Lyme disease is a common condition and there are numerous herbs to help treat individuals suffering from Lyme disease. In ... Read more


10 Essential Chinese herbs in my pantry (Part 2) | Chinese Medicine Practitioner's perspective

Tony Gebely · Tea Epicure · Taste Differently

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.